Welcome to your new life!

Introducing the …

30 Day Reboot Your Hormones Program

Seize this moment, you have an opportunity to…

★    Start enjoying meals without pain and discomfort accompanied by indigestion, inflammation, and irritation of the gut.

★    Reward yourself with a huge menu that includes more than just vegetarian or vegan dishes.

★    Provide healthier habits not just for yourself, but your family as well.

★    Fire up your metabolism for maximizing your hours so you get more done in less time without feeling exhausted.

Are you ready for everything to change for the better?

I know you can do this, but it's up to you to get the results you’ve been wishing for.

Say ‘YES’ today!

No more excuses, it's time to make a real commitment to yourself and your body. Rid yourself of the toxic excess that is stuck within your bloodstream and your fat cells.

 As you move through your 30 Day Reboot, I know you’ll feel amazing in NO time!

 If you’re waiting for the perfect moment, you’ll be waiting forever.

●      You’ll never have to order out again, I’ll teach you how to buy the right things and making shopping for good, delicious food that much easier!

●      Discover and gauge your hormone health with the in-depth questionnaire to customize your experience and get the best results imaginable.

●      Learn more about your endocrine system, think of it as a simple refresher course because when you empower your mind –– you power up your body.

You aren’t the first person to struggle with diet and hormonal disruption, and you won’t be the last! Everyday I meet women, just like you, who often find themselves crashing in the afternoon. They’re exhausted, grouchy, and they just can’t seem to get it right when it comes to getting enough energy through sleep.

Nothing is more frustrating than when you truly want to make the necessary changes to your life and your diet, but you don’t know how. But, with the right tools and the best know-how, it becomes a completely natural part of your day to day routine. It’ll be EFFORTLESS!

Stop wasting time dreaming about feeling good and take action NOW.

Stop living with digestion, inflammation and discomfort NOW!

Don’t you want to take back CONTROL your life?

There is so much information on the web and around the world regarding food. It's easy to feel intimidated and defeated before you even start. Don’t get discouraged, you’re not competing with anyone! Work at your own pace, and feel free to ask questions, I’m here to help you.

So, when should you start?

The hardest part of getting healthy for most people is the beginning. The idea of restricting yourself feels like a terrifying commitment. In our minds we can sometimes compare it to:

●     Giving up your freedom, but you aren’t! Everytime you drink a soda or consume something that has white grains or corn syrup, you become more and more addicted to it...that is giving up freedom.
●      Going against what we’re taught, because people aren’t comfortable with change. Sure, it's easy for friends and family to criticize or poke fun at your choice to start Meatless Mondays. However, later on they’ll be asking why your skin is glowing, and how you were able to go down a jean size.
●      Giving into a fad...look, I get that there are a million diet schemes out there. This isn’t one of those though, you aren’t going to lose 20 pounds in 7 days or go on a lemon-water fast.

You’re going to get real, timely results, just as long as you stick to the program.

THE INVESTMENT IS $67

What Will You Get?

●      A full 29 page Guide on Hormones that includes extensive information on Detox 101, Liver Congestion, Endocrine Disrupting Chemicals, Estrogen Metabolism, and plenty more. Conquer your mood swings, curb fatigue, and eliminate the night sweats that are accompanied by hormonal disruption.
●      A Hormone Self-Test that works like a questionnaire, helping you to find the right ratio for your particular health needs.

 ●      Eat & Don’t Eat Foods List We all know deprivation diets don’t work in the long term, and hormones are a long-term challenge. For this reason, I created a list that provides an endless variety of delicious, nutrient-dense options based on the research from leaders in the field. Don’t be surprised if you start to notice a difference within a few days!
●      The 60+ Amazing Recipe Guide includes mouthwatering, vegetarian and omnivore, all-family style recipes that are hand-crafted by a professional chef. Instead of wasting hundreds of dollars on a professional in-house chef, prepare incredible recipes on your own. I know you’ll be pleasantly surprised when you try these!
●      2 Sets- 3 Weeks of Meal Suggestions & Shopping Lists for Vegetarians AND Omnivores, because everyone is different. Even if you don’t want to eat vegetarian meals all the time, you have other options to fall back on. There are probably a few “safe zones” that you like to stick to in the grocery store so that you can get in and get out. These versatile recipe options allow you to shop comfortably without getting overwhelmed.
●      A Food Diary is essential if you want to make a real change, we all know that any restrictive diet requires discipline and processes. This Food Diary will keep you accountable!

●      Disrupting Endocrine Chemicals Handout You’re already exploring every avenue out there to get a handle on your hormonal issues. There isn’t a single “secret” or quick fix option that is worth spending your money on, and the hottest “pill” or “chew” is often made without high fructose corn syrup and useless, harmful chemicals. It’s time to start using the best natural ways to break through your hormonal imbalance by avoiding the chemicals that are commonly found in many foods..
●      Handout on Roadblocks to Hormone Recovery is the final step to help identify which lifestyle habits wreak havoc on your hormones. Use this checklist as a way to keep yourself in check, and maintain that sense of empowerment that you started with.

 PLUS, Facebook group access: Join other people who are going through the same journey as you.

Your Investment is only $67

Frequently Asked Questions:

AM I LIMITED TO VEGETABLES AND SALADS?

Absolutely not! A common misconception about eating clean or eating vegetarian is that your options are limited. This is simply untrue, there are plenty of meat substitutes that provide an incredible amount of protein. They’re filling, fibrous, and easier for your body to process than actual “processed” food. Trust me, you’ll be eating a lot more than juices and fruit salads. PLUS –– you get TWO recipe guides… with meat or without. Your choice, your program!

WILL THIS HARM ME IF I AM PREGNANT? WHAT IF I’M BREASTFEEDING?

You’ll never be pressured to take supplements or unnatural substances that would cause disruption in your body. This is simply a switch to more organic, healthy foods as opposed to whatever it is you may have been eating before! You’ll want to drink more fluids and eat a bit more protein than usual, otherwise you’ll be perfectly fine. Of course, always consult your doctor.

CAN I DO THIS IF I HAVE A MEDICAL CONDITION?

This is where I highly recommend sharing the meal plans with your physician before starting. You can always adjust the meals to accommodate your health needs! While this program is based on eating only whole foods, it is still advised that you consult your physician before beginning this or any program

Am I only going to be drinking juices or smoothies?

No. While there are juices and smoothies for you to choose from in the recipe collection, you’ll also be eating salads, soups, and even desserts that are delicious and nutritious, while supporting your body to eliminate toxins safely and naturally.

Which proteins will I be eating?

You’ll start with plant-based protein and move onto animal-based proteins. The progression will be listed out clearly in your recipes and suggested meals. There are so many “clean eating protein sources” to choose from, I guarantee you won’t get bored with your options

I AM UNABLE TO EAT DAIRY OR GLUTEN, WILL THIS AFFECT MY ABILITY TO PARTICIPATE?

Not at all, these recipes are designed to cater to those who need an especially clean diet. No matter what your eating habits look like now, this plan will help you to make them better.

What else do I need to know?

This is a 1-time purchase.

We will start and finish as a group.

Because this is a digital program, there are no refunds.

Note: It is important to consult your physician before beginning any new eating or exercise program. This is a clean eating program designed to teach you the difference between foods that inflame you and foods that fuel you. These statements have not been evaluated by the Food and Drug Administration.

This is not intended to diagnose, treat, cure, or prevent any disease.